Make a point of knowing every day what the day and date is:
Thu, 22 Apr 2021
Try and do something special or different at the weekend.
Everyone's living circumstances are different and everyone's routines are not the same so, in some cases, maybe more difficult to maintain. If you live in a bedsit, for example, there are only so many times you can deep clean your room.
Consider making a schedule or weekly plan, perhaps divided into these headings:
Daily or weekly chores (cleaning and spring/ deep cleaning, laundry, and shopping)
Personal hygiene (keep it going, and decide how to maintain your hair)
Occupation (work, volunteering, cooking, games and puzzles, learning a skill or finding a hobby)
Strictly Necessary Cookies
Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.
If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.