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Sleep info and resources

How the UK is sleeping under lockdown | King’s College London | 4 Jun 2020
Sleep won’t cure the coronavirus but it can help our bodies fight it | The Conversation | 3 Apr 2020
Sleep apps backfire by causing anxiety and insomnia, says expert | The Guardian | 7 Jun 2019
The housing crisis is so bad that men are having to sleep in gay saunas | Buzz Feed News | 5 May 2018
How much sleep do I need? National Sleep Foundation updates its guidelines | The Independent | 3 Feb 2015
Why a long night’s sleep may be bad for you | BBC News | 24 Mar 2015
Lack of sleep can have role in obesity and diabetes, study says | BBC News | 15 Mar 2015
‘Arrogance’ of ignoring need for sleep | BBC News | 12 May 2014

Sleep | Wikipedia
How to get to sleep | NHS
Sleep | Mental Health Foundation
How To Sleep Better: Pocket Guide (Download) | Mental Health Foundation
British Snoring and Sleep Apnoea Association