This is the most important question to ask yourself. If you answer something like…

  • “Because I’m proud of who I am”, or
  • “It is impossible to be fully happy if my sexuality remains hidden” or
  • “I want to meet other gay people like me”

… then these are good reasons. If you’re doing it principally to shock or hurt people, think again. The person who gets hurt could be you.

Benefits of coming out

  • A relief to unload the secret you have been keeping
  • You no longer have to live a lie and can live as you want to live
  • Feel better about yourself and improve your confidence and self esteem
  • Develop closer, more genuine relationships with friends and family
  • It can be easier to make gay friends, date and have relationships
  • You won’t be afraid of people finding out any more
  • All of the above will not happen at once

Considerations when coming out

  • Not everyone will be understanding or accepting
  • There may be negative reactions and/ or rejection
  • People may treat you differently
  • People may not listen, understand or take what you are saying seriously
  • People may try talk you out of it
  • Your personal safety may be at risk
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