Washing dick

Washing your dick and balls daily, as part of your shower or bath routine, is sufficient for good hygiene. And while you’re there don’t forget your arse, arse crack and arsehole. 

It’s a myth that “clean” means scrubbing hard. You’re not cleaning the dog or the oven. Being gentle but thorough is what matters.

Clean the outside only. Don’t put anything inside your dick (urethra) or inside your arsehole (routine internal cleaning isn’t necessary and can irritate the lining, especially if there’s soap).

Warm water and a thorough but gentle technique is enough. If you use soap, choose mild, fragrance-free, ideally pH-balanced. Harsh/alkaline soaps can dry and irritate skin. 

In warm water the cock and ball sack should be soft and stretchy, making it easier to gently pull back the foreskin to clean. Only retract as far as is comfortable—never force it. 

When you are done, gently return the foreskin to its natural position and pat dry with a clean towel (not one you’ve picked up off the floor).

Tempting though it may be, do not talc or use deodorants as they can cause irritation. Besides, fresh ‘au naturel’ is both manly and stunning, though we’re not sure we’re allowed to say this anymore. 

Soap substitutes

Everyday soaps, shampoos and shower gels usually dry out the skin and can make skin conditions like eczema worse. It’s recommended to use leave-on emollients as a soap substitute if you have dry or itchy skin. Emollient soap substitutes that are used instead of normal soap in the bath or shower are not usually available on the NHS. We have to say this but please consult your sexual health service or GP first. 

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