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Plan and play

Mental health check-in
Before anything, ask yourself: Am I in the right frame of mind to play or go out? Be honest.

Prep the Session

• Estimate how long the hook-up might last and plan accordingly.
• Video call new guys to verify profiles — catfish risk is real.
• Agree an end time with your host and aim to stick to it.
• Bring some cash to chip in for supplies.
• Have an exit strategy in case you need to leave fast.
• Tell someone you trust where you’re going. Carry a 'next of kin' card.
• Add an emergency contact to your phone’s lock screen.
• Take a photo of the street when you arrive. Try what3words.

Pack Smart

• Fully charge your phone. Bring a charger, cable, and power bank.
• Pack backup cash/card and keep it separate from your supply money.
• Avoid impulse cashpoint withdrawals — risky and traceable.
• Meds? Take them, bring extra just in case.
• Mini toiletry bag: tissues, wipes.
• Condoms, lube, gloves (fisting), douche kit, clean slamming kit.
• Bottled water, energy bar, mints/gum.
• Feed your pets.
• Got a partner? Think up a solid cover story.
• Poncho — just in case.

Stay Safe

• Don’t cruise or hunt for new meets when high — you’re more vulnerable.
• Keep your stuff zipped up and on you.

Plan the Comedown

• Fresh sheets on the bed before you go.
• Prep snacks, fruit, hydration tablets or electrolyte drinks.
• Clean T-shirt, underwear, eye drops, skin moisturiser ready.
• Replace contact lenses.
• Pack sunglasses for the daylight walk home.
• Sexual health check-ups and self-test kits