Reflexology works on the theory that health depends on the flow of energy within the body that begins and ends in the hands and feet. Medical conditions upset this flow. Reflexologists interpret the health and condition of the body and – by massaging certain reflex points – believe that it is possible to improve the health of body organs.
Stress is thought to respond well to reflexology, which may be helpful in relieving tension, improving circulation, ridding the body of wastes, and re-balancing the body.
What is Reflexology? | Association of Reflexologists | 29 Oct 2013 | 2m 30s↑ Back to top