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HEALTH AND WELLBEING
Get out and active
Meeting in person allows us to thrive, and technology should be used to enhance—rather than replace—the connections we make to our tribes, groups, and identities. Repetitive screen tapping disconnects us from this. This is a primary reason why this is a printed resource that you can touch, read and share.
Get out and active is our A-Z listing of groups, activities and interests in Greater London, and further afield, which are LGBT+ run and/ or LGBT+ friendly. It’s a great way to:
- meet, chat, and share
- boost your confidence and motivation
- reduce tension, stress, and anxiety
- feel and sleep better
- have fun!
There’s a fabulous smorgasbord of interests, hobbies and activities to explore and enjoy, from boxing to birdwatching, parkour to poetry, and singing to swimming. It doesn’t have to be expensive. Find something you enjoy and that you can do regularly, rather than pushing yourself to do something that becomes a chore.
Get out and active | MEN R US
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